Health
-
Health
Why Is Plant Oil an Ideal Health Choice?
Plant oils are usually extracted from different plants, especially the seeds. Just like most fats, the oils help to make…
Read More » -
Health
Medical Coding Statistics and How It Helps in Public Health Improvement
Medical coding is like translation. People behind medical coding take medical reports and convert them into a set of codes.…
Read More » -
Health
Why Sleep Is So Powerful For Mental Health
In this fast-paced western society we are constantly connected and available 247, we have information flowing into us on a…
Read More »
Fitness
-
Fitness
Fitness Cross Trainer Review: The Vision Fitness Elite X6100 HR
Introduction: There’s no denying that the fitness cross trainer is the hottest selling piece of exercise equipment on the market…
Read More » -
Fitness
Understanding the Definition of Health Related Fitness
Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this…
Read More » -
Fitness
Exercises and Workouts – Top Tips For Realizing Fitness Success
If you are a person who has set a new goal and seriously plans to achieve it, there are a…
Read More » -
Fitness
The Fitness Boom
While the worlds of sports and fitness are intertwined, it was not until the 1970s that popular culture was ready…
Read More » -
Fitness
4 Easy Fitness Tips
It is a known fact that a consistent fitness routine has numerous health benefits, which includes weight control and lowering…
Read More »
Yoga
-
Yoga
5 Ways to Deepen Your Hot Yoga Practice
With the tail end of winter and the beginning of spring, you might’ve come to realize that a sound boost…
Read More » -
Yoga
The Various Benefits Of Yoga For The Body, Mind And Soul
Yoga has been practiced in India for 6000 years. And, while it has its origins in Eastern culture, it has…
Read More » -
Yoga
Modified Yoga Poses Assist Recovery From Hip Replacement Surgery
At least three of my current clients have hip replacements of one or both of the hips. For those who…
Read More » -
Yoga
Five Tips for Ashtanga Yoga Beginners
If you had never had any exposure to Ashtanga yoga and you just enrolled yourself for a class at a…
Read More » -
Yoga
Alternative Therapy: Yoga, An Ancient Technique in Treatment of Panic and Anxiety Disorder
Yoga as an integrated form of exercise may be used for treatment of panic and anxiety disorder in combined with…
Read More »
Nutrition
-
Nutrition
Kalonji Oil – History, Nutrition, Benefits & Uses
Both Kalonji oil and seed are equally good but kalonji oil is preffered over seeds as it is 35to 50%…
Read More » -
Nutrition
Food Nutrition – Discover a New and Healthy You
Food and nutrition is an extremely important aspect of good health in addition to a regular exercise regimen. It is…
Read More » -
Nutrition
Reducing Eye Pressure With The Right Nutrition
If you have blood sugar concerns one particular eye health issue relates to a significant increase in pressure in the…
Read More » -
Nutrition
Food Based Nutrition – The Basis of Good Health
The benefits of nutritional supplements are being flaunted right, left and center in the health sector today. What most ordinary…
Read More » -
Nutrition
5 Easy Workout And Nutrition Tips To Gain Muscle Fast
Exercise and sports are two of the best ways to gain muscle fast. There are other modalities as well. What…
Read More »